Oatmeal - 500G

Quaker rolled oats have small, crispy flakeswith the typical oat flavor. There are no foreign elements that would disrupt your champion's breakfast! Indeed, rich in protein, fiber, lipids, vitamins, and minerals, athletes are fond of rolled oats. For total optimization of the product, put one and a half cups of rolled oats with a pinch of salt into three and a half cups of boiling water. Cook for one minute, stirring constantly, then serve very hot with sugar, milk, or cream. To vary the pleasures, serve with syrup, fresh or canned fruit, coconut, dates, or other flavors according to your taste. It also allows you to make your preparations smoother and creamier.